Sadness

Its midnight here in Sweden and I’m feeling rather sad. And it feels rather good to be sad. It might sound strange, but let me explain;

I recently got out of a few months with a lot of anxiety and panic attacks. Now, instead of feeling like my chest will break and thinking I’m the most awful person on the planet, I just feel sad. Its a simple feeling that anyone can relate to. And it means that the anxiety is getting better since I can focus on having such a ‘simple’ feeling. I’m not really saying that sadness is easy, it just weighs so much lighter on my shoulders compared to how I’be been feeling since the middle of August.

In conclusion; I’m happy to feel sad.

~K

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